Mpongwe's 2026 population is now estimated at 30,270. In 2023, the population of Mpongwe was 26,529. Mpongwe has grown by 1,302 in the last year, which represents a 4.49% annual change. These population values and projections come from World Population Review Internal Projections .
| City | 2026 Pop. ↓ | Growth |
|---|---|---|
| Lusaka | 2,393,400 | 1.99% |
| Kitwe | 732,063 | 2.39% |
| Ndola | 700,406 | 2.79% |
| Solwezi | 368,094 | 5.13% |
| Kabwe | 324,850 | 3% |
| Chingola | 285,980 | 2.75% |
| Luanshya | 220,575 | 3.36% |
| Chipata | 220,464 | 4.06% |
| Kasama | 217,042 | 4.84% |
| Mansa | 208,817 | 5.13% |
| Livingstone | 196,030 | 2.39% |
| Mufulira | 175,533 | 0.93% |
| Chunga | 141,120 | 5.13% |
| Mongu | 136,125 | 5.13% |
| Chililabombwe | 129,285 | 3.22% |
| Kalulushi | 127,082 | 5.13% |
| Choma | 120,887 | 5.13% |
| Mazabuka | 118,348 | 3.18% |
| Kafue | 118,058 | 3.18% |
| Nakonde | 111,278 | 5.13% |
| Kapiri Mposhi | 101,634 | 5.13% |
| Nchelenge | 94,959 | 5.13% |
| Mpika | 74,621 | 4.02% |
| Petauke | 71,032 | 5.13% |
| Chongwe | 70,161 | 5.13% |
| Monze | 69,255 | 3.53% |
| Mpulungu | 67,672 | 5.13% |
| Chilanga | 66,012 | 5.13% |
| Samfya | 62,669 | 5.13% |
| Mumbwa | 60,412 | 5.13% |
| Mkushi | 56,095 | 5.13% |
| Katete | 55,454 | 5.13% |
| Lundazi | 55,145 | 5.13% |
| Mbala | 51,288 | 4.86% |
| Chinsali | 47,397 | 5.13% |
| Kaputa | 43,559 | 5.13% |
| Chirundu | 43,241 | 5.13% |
| Kaoma | 41,234 | 4.68% |
| Chambishi | 39,438 | 3.11% |
| Isoka | 38,766 | 5.13% |
| Kawambwa | 38,060 | 5.13% |
| Kalomo | 37,596 | 5.13% |
| Mporokoso | 37,107 | 5.12% |
| Sesheke | 36,547 | 5.13% |
| Serenje | 36,077 | 4.53% |
| Kasempa | 35,291 | 5.13% |
| Manyama | 35,207 | 5.13% |
| Luwingu | 34,732 | 5.13% |
| Siavonga | 32,918 | 5.13% |
| Zambezi | 32,837 | 5.13% |
| Mufumbwe | 31,350 | 5.13% |
| Mpongwe | 30,270 | 4.49% |
| Mwinilunga | 29,854 | 4.1% |
| Itezhi-Tezhi | 26,365 | 4.1% |
| Maamba | 24,887 | 3.51% |
| Senanga | 23,795 | 3.32% |
| Lukulu | 23,627 | 5.13% |
| Nyimba | 23,514 | 5.12% |
| Chavuma | 23,087 | 5.13% |
| Sinda | 22,860 | 5.13% |
| Kalabo | 22,568 | 5.13% |
| Manyinga | 22,180 | 3.51% |
| Nampundwe | 20,026 | 5.13% |
| Namwala | 19,071 | 5.13% |
| Chiengi | 18,523 | 5.13% |
| Mwansabombwe | 18,356 | 3.37% |
| Kabompo | 17,354 | 3.59% |
| Chama | 15,784 | 5.13% |
| Mungwi | 14,664 | 3.99% |
| Chilubi | 12,168 | 5.13% |
| Luangwa | 11,221 | 5.12% |
