Cook Islands is a country in Oceania, known for its lagoon atolls and Polynesian culture. It has a population of nearly 13 thousand, making it the 226th largest country in the world. Its capital is Avarua. Cook Islands has a tourism-based economy with offshore financial services.
Cook Islands's population structure shows a slightly lower male to female ratio of 0.95 to 1, with a median male age of 37.84 years old and a median female age of 40.31 years old. The highest concentration of adults under 75 years old is in the 18 and 19 year-old age groups, while the lowest concentration is in the 28 and 29 year-old age groups.
Data after 2022 is projected based on recent change
Overall: 39.14
Male: 37.84
Female: 40.31
There are 9,196 adults, (2,010 of whom are seniors) in Cook Islands.
Female: 6,596 (51.2%)
Male: 6,282 (48.8%)
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4.9K
9.8K
| City | 2026 Pop. ↓ |
|---|---|
| Avarua | 4,906 |
