Pounding Mill is a CDP located in Tazewell County, Virginia. Pounding Mill has a 2026 population of 289. Pounding Mill is currently growing at a rate of 6.64% annually and its population has decreased by 0% since the most recent census, which recorded a population of 0 in 2020.
The median age in Pounding Mill is 62.8 years: 60.5 years for males, and 65.2 years for females. For every 100 females there are 158.1 males.
Data after 2023 is projected based on recent change
Overall: 62.8 years
Female: 65.2 years
Male: 60.5 years
There are 200 adults, (88 of whom are seniors) in Pounding Mill.
Female: 86 (38.7%)
Male: 136 (61.3%)
The racial composition of Pounding Mill includes 85.14% White, 14.86% other race, and smaller percentages for and multiracial populations.
| Race | Population ↓ | Percentage (of total) |
|---|---|---|
| White | 189 | 85.14% |
| Other race | 33 | 14.86% |