Menongue's 2026 population is now estimated at 395,855. In 1970, the population of Menongue was 3,023. Menongue has grown by 6,610 in the last year, which represents a 1.7% annual change. These population values and projections come from Angola cities table 1970 values via CityPopulation, Angola cities table 2014 values via CityPopulation, Angola admin municipalities table 2024 values via CityPopulation and World Population Review Internal Projections .
| City | 2026 Pop. ↓ | Growth |
|---|---|---|
| Luanda | 8,473,127 | 1.71% |
| Lubango | 920,395 | 1.66% |
| Huambo | 863,635 | 1.61% |
| Uige | 797,037 | 1.52% |
| Cabinda | 607,084 | 1.83% |
| Kuito | 447,191 | 1.74% |
| Benguela | 395,872 | 2.04% |
| Menongue | 395,855 | 1.7% |
| Lobito | 393,088 | 1.6% |
| Malanje | 392,361 | 1.92% |
| Luena | 369,762 | 1.77% |
| Moçâmedes | 357,954 | 1.7% |
| Lucapa | 335,755 | 5.94% |
| Andulo | 332,367 | 7.62% |
| Caluquembe | 313,446 | 8.12% |
| Cafunfo | 302,371 | 6.22% |
| Bailundo | 295,591 | 6.78% |
| Caála | 271,657 | 1.54% |
| Chinguar | 270,862 | 8.12% |
| Caconda | 268,483 | 8.54% |
| Matala | 264,479 | 6.24% |
| Cubal | 257,181 | 5.71% |
| Dundo | 252,971 | 2.55% |
| Sumbe | 248,981 | 1.78% |
| Gabela | 234,377 | 1.56% |
| Quipungo | 233,294 | 8.12% |
| Saurimo | 232,150 | 2.34% |
| M'banza-Kongo | 228,731 | 1.69% |
| Soyo | 225,682 | 0.92% |
| Seles | 220,135 | 7% |
| Camacupa | 215,412 | 1.41% |
| Negage | 207,930 | 4.83% |
| N'dalatando | 203,650 | 1.75% |
| Mungo | 195,037 | 8% |
| Chicomba | 188,583 | 8.6% |
| Bocoio | 186,211 | 7.26% |
| Ganda | 185,781 | 5.73% |
| Catumbela | 183,522 | 4.19% |
| Luau | 177,284 | 6.08% |
| Cahama | 166,557 | 8.34% |
| Catabola | 165,129 | 7.39% |
| Quibala | 164,534 | 7.48% |
| Chibia | 161,594 | 8.48% |
| Ebo | 158,667 | 8.47% |
| Calucinga | 148,660 | 8.1% |
| Porto Amboim | 142,258 | 3.06% |
| Bibala | 141,054 | 8.36% |
| Balombo | 137,054 | 6.52% |
| Conda | 131,784 | 7.51% |
| Chongoroi | 129,991 | 8.18% |
| Maquela do Zombo | 126,526 | 5.9% |
| Chipindo | 122,178 | 8.29% |
| Chitembo | 116,067 | 7% |
| Cazombo | 113,576 | 6.2% |
| Baía Farta | 106,193 | 5.04% |
| Songo | 105,584 | 6.22% |
| Mussende | 100,867 | 5.89% |
| Quilenda | 99,010 | 7.73% |
| Calulo | 95,803 | 4.72% |
| Caimbambo | 92,504 | 7.55% |
| Sanza Pombo | 87,562 | 6.55% |
| Longonjo | 86,832 | 6.53% |
| Cunhinga | 85,740 | 7.74% |
| Cuemba | 80,725 | 6.69% |
| Calandula | 76,912 | 7.94% |
| Cuimba | 72,958 | 3.68% |
| Barra do Dande | 72,305 | -0.31% |
| Damba | 69,294 | 7.4% |
| Cuango | 64,062 | 1.19% |
| Ambriz | 62,843 | 7.28% |
| Puri | 58,287 | 7.81% |
| Cacuso | 58,158 | 2.78% |
| Cangandala | 57,495 | 6.36% |
| Tômbua | 57,029 | 1.55% |
| N'Zeto | 56,794 | 4.28% |
| Alto Hama | 54,187 | 6.07% |
| Quibaxe | 51,668 | 7.53% |
| Golungo Alto | 48,205 | 5.13% |
| Camanongue | 47,914 | 6.48% |
| Dala | 47,649 | 7.55% |
| Dombe Grande | 46,502 | 4.01% |
| Tomboco | 43,344 | 4.62% |
| Cacolo | 43,084 | 6.07% |
| Buco-Zau | 36,009 | 5.57% |
| Lucala | 34,296 | 3.75% |
| Cuchi | 33,277 | 4.8% |
| Muconda | 33,070 | 6.74% |
| Calai | 31,770 | 6.43% |
| Mavinga | 27,708 | 5.62% |
